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Grandmothers Out There
We need some advice, but first of all, you have to be a grandmother to give it. With more and more young people on their own and many families split up by jobs and just the sheer mobility of modern society, we need help. We've called it "From Grandmother With Love". If you have a recipe for those who are alone and do not have the time to cook or just do not know how, and some advice or... click to read further
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SEE THE GREAT BLOG for this site: Eating Alone In Half the Time |
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Volume 2 No. 5 |
Articles and Posts For This Issue:
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There was this duck floating on the hippo pond. She had flown a very long way and had gotten separated from the others of her flock in a huge storm. She had heard the quack, quack of the others but because the wind was swirling so fast, it seemed to be coming from all directions at once. So she had kept flying as best she could and when the storm cleared, there she was… alone in a great big empty sky. Totally exhausted, and totally confused, she headed down to a small lake to rest a while and gather whatever was left of her thoughts. And there, floating, floating and not knowing what to do next, she fell asleep. When suddenly, our friend the hippo, having finished his nap at the bottom of the lake, as he was wont to do, rose up to the top and stuck his head out to have a look around. And he had come up right under our duck. Well, the sight of a duck sitting on top of hippo's head was just too funny for words for all the other animals. It may not be that funny to you or me but to the plains animals, it was the funniest thing they had ever seen, and everyone was laughing. The duck, hearing all the ruckus, woke up Click here to continue All rights reserved |
This takes a lot of ingenuity. Do not try it unless you have the training or are very creative.
Signs of Vitamin Deficiency Some of the better places to find out which vitamins may be lacking for specific health conditions. But if you have a concern about lack due to some condition, ask your doctor. Some Good Charts on Vitamins and Minerals Excellent Descriptive Pages on 129 Foods Specialized Pages
Follow-up Introduction The important thing to remember in doing these exercises, is that they are not building you for competitive status. They are to simply keep you in shape for doing those things which you normally do, or to give you an edge when you suddenly need a set of muscles which you do not normally use. The exercises are there basically for upkeep, maintenance, and the provision of emergency capabilities. They may even make you younger for longer but there is no proof of this. However, if you feel you can do those things which are natural for a younger set, then your attitude about yourself will change and may actually keep you younger longer. Timing During the exercises, take your time. Some of the exercises will go faster than others. There are sometimes longer waits in between some exercises before starting the next. The whole session may take longer than usual. Again, feel your body's potential at this particular time and flow with it. Never set yourself ... |
Best of Friends This is a street cat who would always run over whenever the dog was brought out
Dad
Just happened to see this on the boardwalk. Says it all. Got his permission to post it.
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EXTRA Some New Smilies
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